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Afro-Caribbean Foods

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Mauby
Mekong
Mr Goudas
Neale's Sweet and Nice
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Pan
President's Choice
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The Great Gentleman
Tinnel's
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Prepared in Canada

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Low in Sodium or Salt
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Wheat Free
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Lower or Reduced in Sodium or Salt
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

null Plantains, Single $3.73/1kg $1.69/1lb

about $1.23

Plantains, Single

$3.73/1kg $1.69/1lb

null Caribbean Sweet Potatoes $4.41/1kg $2.00/1lb

about $1.37

Caribbean Sweet Potatoes

$4.41/1kg $2.00/1lb

null Chayote Squash 1 ea, $1.48/1ea

$1.48

Chayote Squash

1 ea, $1.48/1ea

null Cassava $4.41/1kg $2.00/1lb

about $3.00

Cassava

$4.41/1kg $2.00/1lb

null Caribbean Avocado 1 ea, $5.00/1ea

$5.00

Caribbean Avocado

1 ea, $5.00/1ea

Grace Coconut Milk 400 ml, $0.50/100ml

$1.99

Grace

Coconut Milk

400 ml, $0.50/100ml

null Eddoes $5.51/1kg $2.50/1lb

about $0.83

Eddoes

$5.51/1kg $2.50/1lb

null Purple Yam $4.14/1kg $1.88/1lb

sale: about $3.77, formerly: $3.99

SAVE $0.22

Purple Yam

$4.14/1kg $1.88/1lb

Grace Plantain Chips 85 g, $1.99/100g

$1.69

Plus tax

Grace

Plantain Chips

85 g, $1.99/100g

Grace Sweet Plantain Chips 85 g, $1.99/100g

$1.69

Plus tax

Grace

Sweet Plantain Chips

85 g, $1.99/100g

Chubby Soft Drink Blueberry Blast 250 ml, $0.30/100ml

$0.75

Plus tax

Chubby

Soft Drink Blueberry Blast

250 ml, $0.30/100ml

Vitamalt Classic Malt Beverage 330 ml, $0.53/100ml

$1.75

Vitamalt

Classic Malt Beverage

330 ml, $0.53/100ml

President's Choice Scotch Bonnet Hot Peppers 113 g, $5.57/100g

$6.29

President's Choice

Scotch Bonnet Hot Peppers

113 g, $5.57/100g

null Pumpkin Cut (Squash) $5.05/1kg $2.29/1lb

about $7.58

Pumpkin Cut (Squash)

$5.05/1kg $2.29/1lb

Low Stock

Chubby Pineapple Sunshine Soft Drink 250 ml, $0.30/100ml

$0.75

Plus tax

Chubby

Pineapple Sunshine Soft Drink

250 ml, $0.30/100ml

Grace Coconut Water with Pulp 500 ml, $0.45/100ml

$2.25

Grace

Coconut Water with Pulp

500 ml, $0.45/100ml

null Scotch Bonnet Peppers $16.51/1kg $7.49/1lb

about $0.50

Scotch Bonnet Peppers

$16.51/1kg $7.49/1lb

Low Stock

Chubby Drink, Grape 250 ml, $0.30/100ml

$0.75

Chubby

Drink, Grape

250 ml, $0.30/100ml

null Mango, Sweet $11.02/1kg $5.00/1lb

about $4.30

Mango, Sweet

$11.02/1kg $5.00/1lb

Grace Peanut Punch 240 ml, $0.63/100ml

$1.50

Plus tax

Grace

Peanut Punch

240 ml, $0.63/100ml

Grace 100% Pure Coconut Water 500 ml, $0.45/100ml

$2.25

Grace

100% Pure Coconut Water

500 ml, $0.45/100ml

Tinnel's Jamaican Beef Patty, Spicy 1.12 kg, $1.16/100g

$12.99

Tinnel's

Jamaican Beef Patty, Spicy

1.12 kg, $1.16/100g

Chubby Soft Drink Go Bananas 250 ml, $0.30/100ml

$0.75

Plus tax

Chubby

Soft Drink Go Bananas

250 ml, $0.30/100ml

null Yellow Yams $19.82/1kg $8.99/1lb

about $9.91

Yellow Yams

$19.82/1kg $8.99/1lb

null Jamaican Aloe $4.40/1kg $2.00/1lb

about $2.33

Jamaican Aloe

$4.40/1kg $2.00/1lb

Tinnel's Jamaican Beef Patties, Mild Beef 1.12 kg, $1.16/100g

$12.99

Tinnel's

Jamaican Beef Patties, Mild Beef

1.12 kg, $1.16/100g

Grace Hot Pepper Sauce, Large 170 ml, $1.88/100ml

sale: $3.19, formerly: $3.29

SAVE $0.10

Grace

Hot Pepper Sauce, Large

170 ml, $1.88/100ml

Grace 100% Pure Coconut Water 1 l, $0.55/100ml

$5.49

Grace

100% Pure Coconut Water

1 l, $0.55/100ml

null Jamaican Sweet Potatoes $15.41/1kg $6.99/1lb

about $6.16

Jamaican Sweet Potatoes

$15.41/1kg $6.99/1lb

Mr Goudas Table Salt Iodized 1 kg, $0.20/100g

$1.99

Mr Goudas

Table Salt Iodized

1 kg, $0.20/100g

Chubby Cream Scream Soft Drink 250 ml, $0.30/100ml

$0.75

Plus tax

Chubby

Cream Scream Soft Drink

250 ml, $0.30/100ml

Nestlé Milo, Chocolate Flavoured Drink Mix 400 g, $1.69/100g

$6.75

Nestlé

Milo, Chocolate Flavoured Drink Mix

400 g, $1.69/100g

The Great Gentleman Spicy Ginger Beer 250 ml, $0.72/100ml

Prepared in Canada

sale: $1.50 MIN 2

, formerly: $1.79

Prepared in Canada

The Great Gentleman

Spicy Ginger Beer

250 ml, $0.72/100ml

Grace Chicken Vienna Sausages In Chicken Broth 130 g, $1.53/100g

$1.99

Grace

Chicken Vienna Sausages In Chicken Broth

130 g, $1.53/100g

null Yellow Dragon Fruit 1 ea, $5.00/1ea

$5.00

Yellow Dragon Fruit

1 ea, $5.00/1ea

Grace 100% Pure Coconut Water 310 ml, $0.48/100ml

$1.50

Grace

100% Pure Coconut Water

310 ml, $0.48/100ml

Cool Runnings Coconut Milk 400 ml, $0.37/100ml

$1.49

Cool Runnings

Coconut Milk

400 ml, $0.37/100ml

Out of Stock

Excelsior Jamaican Water Crackers 300 g, $0.83/100g

$2.50

Excelsior

Jamaican Water Crackers

300 g, $0.83/100g

Grace Coconut Milk, Powdered 50 g, $2.50/100g

$1.25

Grace

Coconut Milk, Powdered

50 g, $2.50/100g

D&G Ting, Grapefruit Drink 300 ml, $0.66/100ml

Prepared in Canada

$1.99

Prepared in Canada

D&G

Ting, Grapefruit Drink

300 ml, $0.66/100ml

null Beef Tails, Oxtail $34.15/1kg $15.49/1lb

about $20.87

Beef Tails, Oxtail

$34.15/1kg $15.49/1lb

null Granadilla 1 ea, $3.00/1ea

$3.00

Granadilla

1 ea, $3.00/1ea

Grace Island Soda, Pineapple 355 ml, $0.48/100ml

Prepared in Canada

$1.69

Prepared in Canada

Grace

Island Soda, Pineapple

355 ml, $0.48/100ml

Grace Flavoured Soup Mix, Spicy 43 g, $2.77/100g

$1.19

Grace

Flavoured Soup Mix, Spicy

43 g, $2.77/100g

Mekong Sweetener Whitener 300 ml, $0.76/100ml

$2.29

Mekong

Sweetener Whitener

300 ml, $0.76/100ml

Ovaltine Biscuits with Malt 150 g, $1.53/100g

$2.29

Ovaltine

Biscuits with Malt

150 g, $1.53/100g

Grace Butter Beans 540 ml, $0.55/100ml

$2.99

Grace

Butter Beans

540 ml, $0.55/100ml

Grace Chicken Vienna Sausages In Chicken Broth, Hot & Spicy 130 g, $1.53/100g

$1.99

Grace

Chicken Vienna Sausages In Chicken Broth, Hot & Spicy

130 g, $1.53/100g

1 2 3 4

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Prepared Meals

Fruits & Vegetables

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Meat

Bakery

Pantry

Deli

Frozen

Drinks

Seafood

Floral

Baby

Joe Fresh

Bestsellers

Easily shop your favourite groceries and best-selling items.

skip Bestsellers

sale: $1.66 MIN 3
, formerly: $1.79
Mango
1 ea, $1.79/1ea
$1.50
Lemon
1 ea, $1.50/1ea
$1.00
Kiwis
1 ea, $1.00/1ea
about $2.95
Tomato Beefsteak Red
$11.00/1kg $4.99/1lb
about $24.62
Chicken Breast Boneless Skinless Club Pack
$20.92/1kg $9.49/1lb
Prepared in Canada
$3.93
Prepared in Canada
No Name
Large Grade A Eggs
12 ea, $0.33/1ea
$5.50
Strawberries 1LB
454 g, $1.21/100g
$6.99
Romaine Heart, 3 Pack
3 ea, $2.33/1ea
about $7.81
Tomato On The Vine Red (1 Bunch)
$11.00/1kg $4.99/1lb
$5.50
Farmer's Market
Carrots, 3 lb Bag
1.362 kg, $0.40/100g
Prepared in Canada
$3.29
Prepared in Canada
President's Choice
Original English Muffins
342 g, $0.96/100g
Prepared in Canada
sale: $2.50 MIN 2
, formerly: $2.99
Prepared in Canada
Unico
Diced Tomatoes
796 ml, $0.38/100ml
about $1.54
Granny Smith Apples
$7.72/1kg $3.50/1lb
$1.99
Plus tax
T&T
Korean Roasted Seaweed Laver
15 g, $13.27/100g
Prepared in Canada
$8.99
Prepared in Canada
Lactantia
Salted Butter
454 g, $1.98/100g
sale: $1.50 MIN 2
, formerly: $1.79
National
Ataulfo Mango
1 ea, $1.79/1ea
$10.50
Grass Fed Lean Ground Beef
450 g, $2.33/100g
$6.00
Farmer's Market
Lemons, 2 lb Bag
907 g, $0.66/100g
Prepared in Canada
$9.00
Prepared in Canada
PC Blue Menu
Minced Turkey
454 g, $1.98/100g
Prepared in Canada
$12.00
Plus tax
Prepared in Canada
Tulips, 10 stem
360 g, $3.33/100g
about $13.47
Extra Large Green Seedless Grapes
$13.21/1kg $5.99/1lb
Prepared in Canada
$5.50
Prepared in Canada
President's Choice
Blueberries Cultivated
600 g, $0.92/100g
Prepared in Canada
$6.00
Prepared in Canada
President's Choice
Plain Greek Yogurt
750 g, $0.80/100g
$3.99
Celery Stalks
1 ea, $3.99/1ea
Prepared in Canada
$1.25
Prepared in Canada
President's Choice
Distilled Water
4 l, $0.03/100ml
Prepared in Canada
$4.75
Prepared in Canada
Sourdough Bread Boule
574 g, $0.83/100g
about $1.50
Mandarin Oranges
$8.82/1kg $4.00/1lb
New
sale: $2.50, formerly: $5.00
SAVE $2.50
Plus tax
New
Sunchips
Multigrain Chips, Honey BBQ
205 g, $1.22/100g
Prepared in Canada
sale: $3.00, formerly: $6.49
SAVE $3.49
Prepared in Canada
Butcher's Selection
Stampede Hotdog Original
900 g, $0.33/100g
$2.39
Clover Leaf
Flaked Light Tuna, Skip Jack In Water
170 g, $1.41/100g
$5.50
Pineapple
1 ea, $5.50/1ea
Prepared in Canada
$5.10
Prepared in Canada
Neilson
35% Whipping Cream
473 ml, $1.08/100ml
$6.00
Farmer's Market
English Cucumber 3Ct
3 ea, $2.00/1ea
Prepared in Canada
$8.99
Prepared in Canada
Lactantia
Unsalted Butter
454 g, $1.98/100g
Prepared in Canada
sale: $1.66 MIN 3
, formerly: $2.00
Prepared in Canada
President's Choice
Natural Spring Water
4 l, $0.05/100ml
about $1.17
Colossal Fresh Garlic
$11.66/1kg $5.29/1lb
Low Stock
Subscribe & Earn
$13.99
Plus tax
Subscribe & Earn
Royale
Tiger Strong Paper Towel, 3 Equal 6 Rolls, 98 Sheets per Roll
3x98.0 ea, $4.66/1ea
Prepared in Canada
$7.18
Prepared in Canada
Neilson
2% Microfiltered Milk
4 l, $0.18/100ml
Prepared in Canada
sale: $1.66 MIN 3
, formerly: $1.99
Prepared in Canada
Kraft
Original Macaroni And Cheese Dinner
200 g, $1.00/100g
$4.00
Farmer's Market
Grape Tomatoes
283 g, $1.41/100g
Prepared in Canada
$3.49
Prepared in Canada
Lantic
Granulated Sugar
2 kg, $0.17/100g
about $0.93
Bartlett Pears
$4.41/1kg $2.00/1lb
$5.50
Cauliflower
1 ea, $5.50/1ea
about $3.17
Red Peppers
$13.21/1kg $5.99/1lb
about $16.26
Chicken Thighs, Club Pack
$12.10/1kg $5.49/1lb
$1.49
Cilantro
1 ea, $1.49/1ea
$7.24
Burnbrae Farms
Grade A Large Eggs
18 ea, $0.40/1ea
Prepared in Canada
$3.64
Prepared in Canada
Neilson
2% Milk
1 l, $0.36/100ml

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