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Browse Karela products for sale at a store near you. Schedule Delivery or Pickups Online. Subject to Availability.

Karela - Products for Sale | Loblaws

Karela (or bitter melon) is a member of the squash family and looks like a bumpy cucumber. It has a yellowish-green skin and a watery flesh with a bitter flavour. Add sliced karela to curries, stir fries, and soups, or fill with stuffing and serve as a side dish.

Chinese Bitter Melon

Zucchini are summer squash with dark to light green skin, white flesh, and tiny edible seeds. They have a delicate flavour and can be eaten raw or cooked in a variety of ways.

Zucchini

Kale is a cruciferous vegetable with loosely bunched green leaves and thick centre stalks. It has a mild flavour that is similar to cabbage and becomes sweeter when cooked. Add raw kale to salads and smoothies, sauté with lemon as a side dish, or add to soup with cannellini beans and sausage.

Kale Bunch

Kohlrabi is a member of the turnip family and has a bulblike stem and green leaves, both of which are edible. The flesh is creamy white and tastes like a cross between broccoli and cabbage. Slice kohlrabi and add to salads, or grate and use for fritters and slaws. Kohlrabi greens can be cooked in the same ways as kale or collard greens.

Kohlrabi

Opo squash (or bottle gourd) has pale green skin and white flesh with a mild flavour that is like a cross between summer squash and cucumber. It can be used in the same ways as zucchini and other summer squashes. Try opo squash in sauces, soups, and stir fries.

Opo Squash

Okra has a bright green pod with ridged skin and rows of tiny white seeds. When cooked, okra releases a juice that thickens any liquid in which it is cooked. Try it fried or grilled as a side dish, or use okra to make a classic seafood gumbo.

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