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Caribbean Foods

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Rice, Lentils & Beans
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Neale's Sweet and Nice
Chelsea
Mauby
Pan
Manba
The Great Gentleman
Ovaltine
HTB
Nestlé
Walkers
Tinnel's
Cool Runnings
D&G
Whiteways
Mr Goudas
Supligen
President's Choice
Maggi
Island Gurl
British Class
Santo Domingo
Excelsior
Wibisco
Chubby
Grace
Matouks
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Prepared in Canada

Dietary & Lifestyle

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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

Grace Virgin Coconut Oil 500 ml, $2.00/100ml

$9.99

Grace

Virgin Coconut Oil

500 ml, $2.00/100ml

Maggi Season-Up! Powdered Seasoning All Purpose 200 g, $1.65/100g

$3.29

Maggi

Season-Up! Powdered Seasoning All Purpose

200 g, $1.65/100g

Grace Sweetened Condensed Whitener 297 ml, $0.77/100ml

$2.29

Grace

Sweetened Condensed Whitener

297 ml, $0.77/100ml

Grace Green Pigeon Peas in Brine 425 ml, $0.42/100ml

$1.79

Grace

Green Pigeon Peas in Brine

425 ml, $0.42/100ml

Grace Ackees In Salt Water 540 ml, $2.18/100ml

$11.79

Grace

Ackees In Salt Water

540 ml, $2.18/100ml

Out of Stock

Cool Runnings Demerara Style Brown Sugar 800 g, $0.50/100g

Prepared in Canada

$3.99

Prepared in Canada

Cool Runnings

Demerara Style Brown Sugar

800 g, $0.50/100g

Chelsea Dried Boneless Cod Bits 454 g, $2.64/100g

Prepared in Canada

$11.99

Prepared in Canada

Chelsea

Dried Boneless Cod Bits

454 g, $2.64/100g

Cool Runnings Garlic, Pepper & Herbs 250 g, $1.92/100g

Prepared in Canada

$4.79

Prepared in Canada

Cool Runnings

Garlic, Pepper & Herbs

250 g, $1.92/100g

Grace Coconut Milk Powder 300 g, $1.43/100g

$4.29

Grace

Coconut Milk Powder

300 g, $1.43/100g

Whiteways Pear Drink 300 ml, $0.66/100ml

$1.99

Whiteways

Pear Drink

300 ml, $0.66/100ml

Cool Runnings Fruit Punch 473 ml, $0.38/100ml

Prepared in Canada

$1.79

Prepared in Canada

Cool Runnings

Fruit Punch

473 ml, $0.38/100ml

Grace Young Green Jackfruit In Brine 540 ml, $0.52/100ml

sale$2.79was$2.99

SAVE $0.20

Grace

Young Green Jackfruit In Brine

540 ml, $0.52/100ml

Cool Runnings Seasoning Salt 380 g, $1.26/100g

Prepared in Canada

$4.79

Prepared in Canada

Cool Runnings

Seasoning Salt

380 g, $1.26/100g

Cool Runnings Guava Jam 250 ml, $1.40/100ml

$3.49

Cool Runnings

Guava Jam

250 ml, $1.40/100ml

HTB Whole Wheat Hard Dough Bread 900 g, $0.59/100g

$5.29

HTB

Whole Wheat Hard Dough Bread

900 g, $0.59/100g

Mr Goudas 100 % Pure Creamed Coconut 142 g, $0.91/100g

$1.29

Mr Goudas

100 % Pure Creamed Coconut

142 g, $0.91/100g

Santo Domingo Whole Bean Coffee 454 g, $2.20/100g

sale$9.99was$11.99

SAVE $2.00

Santo Domingo

Whole Bean Coffee

454 g, $2.20/100g

Grace Corn Meal 800 g, $0.25/100g

$1.99

Grace

Corn Meal

800 g, $0.25/100g

Manba Spicy Peanut Butter 500 g, $1.70/100g

Prepared in Canada

$8.49

Prepared in Canada

Manba

Spicy Peanut Butter

500 g, $1.70/100g

Manba Spicy Peanut Butter Creamy 500 g, $1.70/100g

Prepared in Canada

$8.49

Prepared in Canada

Manba

Spicy Peanut Butter Creamy

500 g, $1.70/100g

Cool Runnings Runnings Pineapple Jam 250 ml, $1.40/100ml

$3.49

Cool Runnings

Runnings Pineapple Jam

250 ml, $1.40/100ml

Cool Runnings Jam Mango 250 ml, $1.40/100ml

$3.49

Cool Runnings

Jam Mango

250 ml, $1.40/100ml

Island Gurl Flavour Pepper Sauce 360 ml, $2.08/100ml

Prepared in Canada

$7.49

Prepared in Canada

Island Gurl

Flavour Pepper Sauce

360 ml, $2.08/100ml

Mr Goudas Honey 8 Wild Flowers 1 kg, $1.30/100g

$12.99

Mr Goudas

Honey 8 Wild Flowers

1 kg, $1.30/100g

Mr Goudas Coconut Milk 400 ml, $0.57/100ml

$2.29

Mr Goudas

Coconut Milk

400 ml, $0.57/100ml

Out of Stock

Grace 100% Pure Coconut Water 1 l, $0.40/100ml

$3.99

Grace

100% Pure Coconut Water

1 l, $0.40/100ml

Grace 100% Pure Coconut Water 310 ml, $0.48/100ml

$1.49

Grace

100% Pure Coconut Water

310 ml, $0.48/100ml

Grace 100% Pure Coconut Water 500 ml, $0.40/100ml

$1.99

Grace

100% Pure Coconut Water

500 ml, $0.40/100ml

Cool Runnings All Purpose Seasoning 900 g, $0.53/100g

Prepared in Canada

$4.79

Prepared in Canada

Cool Runnings

All Purpose Seasoning

900 g, $0.53/100g

Ovaltine Biscuits with Malt 150 g, $1.19/100g

$1.79

Ovaltine

Biscuits with Malt

150 g, $1.19/100g

Grace Black-Eyed Peas 540 ml, $0.42/100ml

sale$2.29was$2.49

SAVE $0.20

Grace

Black-Eyed Peas

540 ml, $0.42/100ml

Chelsea Boned Cod Fillets, Salted 454 g, $3.08/100g

Prepared in Canada

$13.99

Prepared in Canada

Chelsea

Boned Cod Fillets, Salted

454 g, $3.08/100g

null Breadfruit $8.80/1kg $3.99/1lb

about $10.30

Breadfruit

$8.80/1kg $3.99/1lb

Out of Stock

Grace Browning Caramel 142 ml, $2.04/100ml

$2.89

Grace

Browning Caramel

142 ml, $2.04/100ml

Grace Butter Beans 540 ml, $0.33/100ml

sale$1.79was$1.99

SAVE $0.20

Grace

Butter Beans

540 ml, $0.33/100ml

Matouks Calypso Hot Sauce 300 ml, $1.33/100ml

$3.99

Matouks

Calypso Hot Sauce

300 ml, $1.33/100ml

null Caribbean Avocado 1 ea, $5.00/1ea

$5.00

Caribbean Avocado

1 ea, $5.00/1ea

Out of Stock

Grace Caribbean Combos Rice & Red Kidney Beans Mix 175 g, $1.42/100g

Prepared in Canada

sale$2.49was$3.29

SAVE $0.80

Prepared in Canada

Grace

Caribbean Combos Rice & Red Kidney Beans Mix

175 g, $1.42/100g

Cool Runnings Caribbean Spice & Roasted Garlic 800 g, $0.60/100g

Prepared in Canada

$4.79

Prepared in Canada

Cool Runnings

Caribbean Spice & Roasted Garlic

800 g, $0.60/100g

null Caribbean Sweet Potatoes $4.41/1kg $2.00/1lb

about $1.37

Caribbean Sweet Potatoes

$4.41/1kg $2.00/1lb

null Cassava $4.41/1kg $2.00/1lb

about $3.00

Cassava

$4.41/1kg $2.00/1lb

null Chayote Squash 1 ea, $1.29/1ea

$1.29

Chayote Squash

1 ea, $1.29/1ea

Out of Stock

Cool Runnings Chicken Seasoning 850 g, $0.82/100g

Prepared in Canada

$6.99

Prepared in Canada

Cool Runnings

Chicken Seasoning

850 g, $0.82/100g

Grace Chicken Soup Mix 60 g, $1.65/100g

Prepared in Canada

$0.99

Prepared in Canada

Grace

Chicken Soup Mix

60 g, $1.65/100g

Grace Chicken Vienna Sausages In Chicken Broth 130 g, $1.53/100g

$1.99

Grace

Chicken Vienna Sausages In Chicken Broth

130 g, $1.53/100g

Grace Chicken Vienna Sausages In Chicken Broth, Hot & Spicy 130 g, $1.53/100g

$1.99

Grace

Chicken Vienna Sausages In Chicken Broth, Hot & Spicy

130 g, $1.53/100g

Vitamalt Classic Malt Beverage 330 ml, $0.68/100ml

$2.25

Vitamalt

Classic Malt Beverage

330 ml, $0.68/100ml

Neale's Sweet and Nice Coconut Frozen Dessert 500 ml, $1.20/100ml

Prepared in Canada

$5.99

Prepared in Canada

Neale's Sweet and Nice

Coconut Frozen Dessert

500 ml, $1.20/100ml

Low Stock

1 2 3 4

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$7.00
Blueberries 1 pint
1 ea, $2.06/100g
Prepared in Canada
sale$3.00 MIN 2
$3.99was
Prepared in Canada
President's Choice
Natural Spring Water 24 Pack
24x500.0 ml, $0.03/100ml
sale$2.50was$4.00
SAVE $1.50
Farmer's Market
Carrots, 3 lb Bag
1.362 kg, $0.18/100g
Prepared in Canada
$6.25
Prepared in Canada
Neilson
2% Milk
4 l, $0.16/100ml
about $2.64
Red Peppers
$11.00/1kg $4.99/1lb
$4.00
Farmer's Market
Mini Cucumbers
6 ea, $0.67/1ea
$2.00
English Cucumber
1 ea, $2.00/1ea
$1.00
Limes
1 ea, $1.00/1ea
$3.99
Broccoli
1 ea, $3.99/1ea
saleabout $4.35was$5.44
SAVE $1.09
Red Seedless Grapes
$4.39/1kg $1.99/1lb
Prepared in Canada
$9.50
Prepared in Canada
President's Choice
Bacon
500 g, $1.90/100g
saleabout $1.16was$1.38
SAVE $0.22
Bartlett Pears
$5.51/1kg $2.50/1lb
$3.50
Farmer's Market
Yellow Onions, 3 lb Bag
1.36 kg, $0.26/100g
sale$1.66 MIN 3
$2.00was
Mango
1 ea, $2.00/1ea
about $1.85
Zucchini
$6.59/1kg $2.99/1lb
$6.00
Cantaloupe
1 ea, $6.00/1ea
$5.00
Farmer's Market
Greenhouse Peppers
1 ea, $1.67/1ea
sale$8.00was$10.00
SAVE $2.00
President's Choice
Pacific White Shrimp Raw Peeled, Large
400 g, $2.00/100g
$3.99
Celery Stalks
1 ea, $3.99/1ea
Prepared in Canada
$5.50
Prepared in Canada
President's Choice
Plain Greek Yogurt 0%
750 g, $0.73/100g
Prepared in Canada
$2.00
Prepared in Canada
No Name
Chicken Broth
900 ml, $0.22/100ml
saleabout $1.05was$1.48
SAVE $0.43
Fuji Apples
$4.37/1kg $1.98/1lb
Prepared in Canada
sale$3.00 MIN 2
$3.49was
Prepared in Canada
PC Organics
White Mushrooms
227 g, $1.54/100g
Prepared in Canada
sale$5.00 MIN 2
$5.49was
Plus Tax
Prepared in Canada
Miss Vickies
Original Recipe kettle cooked potato chips 200g
200 g, $2.75/100g
PC Optimum Offer
Prepared in Canada
$5.99
Prepared in Canada
No Name
Salted Butter
454 g, $1.32/100g
Prepared in Canada
sale$1.00was$1.25
SAVE $0.25
Prepared in Canada
President's Choice
Distilled Water
4 l, $0.03/100ml
saleabout $1.59was$2.11
SAVE $0.52
Honeycrisp Apples
$6.61/1kg $3.00/1lb
$4.29
Lettuce Iceberg
1 ea, $4.29/1ea
Prepared in Canada
$6.50
Prepared in Canada
President's Choice
Pulp Free Orange Juice
2.5 l, $0.26/100ml
$2.00
Raspberries Half Pint
170 g, $1.18/100g
Tariff
$1.50
Tariff
President's Choice
White Cheddar Deluxe Macaroni and Cheese Dinner
200 g, $0.75/100g
saleabout $1.16was$1.38
SAVE $0.22
Ginger
$5.51/1kg $2.50/1lb
Prepared in Canada
$8.49
Prepared in Canada
Liberte
Greek 0% Yogurt, Plain, High Protein
750 g, $1.13/100g
about $1.39
Colossal Fresh Garlic
$13.87/1kg $6.29/1lb
sale$2.00was$2.79
SAVE $0.79
Broccoli Crown
1 ea, $2.00/1ea
about $8.98
Extra Large Green Seedless Grapes
$8.80/1kg $3.99/1lb
Hit of the Month
sale$2.00was
Limit 6, after limit $3.00
Hit of the Month
Wild Yellowfin Tuna Fillet, Boneless Skinless
92 g, $3.26/100g
$4.00
Farmer's Market
Grape Tomatoes
283 g, $1.41/100g
$6.49
ED Smith
Pure Pumpkin
796 ml, $0.82/100ml
Prepared in Canada
$10.49
Prepared in Canada
Conestoga Eggs
Brown Eggs Free Run Omega-3 Size: Large
18 ea, $0.58/1ea
Prepared in Canada
$4.49
Prepared in Canada
Gay Lea
Sour Cream, Regular 14%
500 ml, $0.90/100ml
Hit of the Month
sale$2.00was
Limit 6, after limit $3.00
Hit of the Month
DOM
Smoked Steelhead Salmon
50 g, $6.00/100g
$1.99
Green Onion
1 ea, $1.99/1ea
Prepared in Canada
$4.49
Prepared in Canada
Earth's Own
Oat Beverage, Original
1.75 l, $0.26/100ml
Prepared in Canada
sale$4.00 MIN 2
$4.49was
Prepared in Canada
President's Choice
Original Tortillas
650 g, $0.69/100g
Prepared in Canada
$7.00
Prepared in Canada
PC Blue Menu
Minced Turkey
454 g, $1.54/100g
$3.29
Ocean Spray
Cranberry Sauce, Whole Berry
348 ml, $0.95/100ml
sale$1.50was$1.79
SAVE $0.29
Cilantro
1 ea, $1.50/1ea

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