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Afro-Caribbean Foods

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Mr Goudas
Neale's Sweet and Nice
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President's Choice
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Prepared in Canada

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Low in Sodium or Salt
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

null Plantains, Single $3.73/1kg $1.69/1lb

about $1.23

Plantains, Single

$3.73/1kg $1.69/1lb

null Caribbean Sweet Potatoes $5.03/1kg $2.28/1lb

about $1.56

Caribbean Sweet Potatoes

$5.03/1kg $2.28/1lb

null Chayote Squash 1 ea, $1.48/1ea

$1.48

Chayote Squash

1 ea, $1.48/1ea

null Cassava $4.41/1kg $2.00/1lb

about $3.00

Cassava

$4.41/1kg $2.00/1lb

null Caribbean Avocado 1 ea, $5.00/1ea

$5.00

Caribbean Avocado

1 ea, $5.00/1ea

Grace Coconut Milk 400 ml, $0.44/100ml

sale: $1.75, formerly: $1.99

SAVE $0.24

Grace

Coconut Milk

400 ml, $0.44/100ml

null Purple Yam $4.14/1kg $1.88/1lb

sale: about $3.77, formerly: $3.99

SAVE $0.22

Purple Yam

$4.14/1kg $1.88/1lb

null Eddoes $5.51/1kg $2.50/1lb

about $0.83

Eddoes

$5.51/1kg $2.50/1lb

Grace Plantain Chips 85 g, $1.76/100g

$1.50

Plus tax

Grace

Plantain Chips

85 g, $1.76/100g

Grace Sweet Plantain Chips 85 g, $1.76/100g

$1.50

Plus tax

Grace

Sweet Plantain Chips

85 g, $1.76/100g

Grace Coconut Water with Pulp 500 ml, $0.35/100ml

sale: $1.75, formerly: $2.29

SAVE $0.54

Grace

Coconut Water with Pulp

500 ml, $0.35/100ml

Chubby Soft Drink Blueberry Blast 250 ml, $0.28/100ml

sale: $0.69, formerly: $0.75

SAVE $0.06

Plus tax

Chubby

Soft Drink Blueberry Blast

250 ml, $0.28/100ml

President's Choice Scotch Bonnet Hot Peppers 113 g, $5.57/100g

$6.29

President's Choice

Scotch Bonnet Hot Peppers

113 g, $5.57/100g

Vitamalt Classic Malt Beverage 330 ml, $0.57/100ml

$1.89

Vitamalt

Classic Malt Beverage

330 ml, $0.57/100ml

null Scotch Bonnet Peppers $16.51/1kg $7.49/1lb

about $0.50

Scotch Bonnet Peppers

$16.51/1kg $7.49/1lb

Out of Stock

Grace Peanut Punch 240 ml, $0.63/100ml

$1.50

Plus tax

Grace

Peanut Punch

240 ml, $0.63/100ml

Chubby Pineapple Sunshine Soft Drink 250 ml, $0.28/100ml

sale: $0.69, formerly: $0.75

SAVE $0.06

Plus tax

Chubby

Pineapple Sunshine Soft Drink

250 ml, $0.28/100ml

null Pumpkin Cut (Squash) $5.51/1kg $2.50/1lb

about $8.27

Pumpkin Cut (Squash)

$5.51/1kg $2.50/1lb

Grace 100% Pure Coconut Water 500 ml, $0.35/100ml

sale: $1.75, formerly: $2.25

SAVE $0.50

Grace

100% Pure Coconut Water

500 ml, $0.35/100ml

Chubby Drink, Grape 250 ml, $0.28/100ml

sale: $0.69, formerly: $0.75

SAVE $0.06

Chubby

Drink, Grape

250 ml, $0.28/100ml

null Mango, Sweet $11.02/1kg $5.00/1lb

about $4.30

Mango, Sweet

$11.02/1kg $5.00/1lb

Tinnel's Jamaican Beef Patty, Spicy 1.12 kg, $0.89/100g

sale: $9.99, formerly: $12.99

SAVE $3.00

Tinnel's

Jamaican Beef Patty, Spicy

1.12 kg, $0.89/100g

Chubby Soft Drink Go Bananas 250 ml, $0.28/100ml

sale: $0.69, formerly: $0.75

SAVE $0.06

Plus tax

Chubby

Soft Drink Go Bananas

250 ml, $0.28/100ml

Tinnel's Jamaican Beef Patties, Mild Beef 1.12 kg, $1.16/100g

$12.99

Tinnel's

Jamaican Beef Patties, Mild Beef

1.12 kg, $1.16/100g

null Yellow Yams $19.82/1kg $8.99/1lb

about $9.91

Yellow Yams

$19.82/1kg $8.99/1lb

null Jamaican Aloe $4.40/1kg $2.00/1lb

about $2.33

Jamaican Aloe

$4.40/1kg $2.00/1lb

Grace 100% Pure Coconut Water 1 l, $0.50/100ml

$5.00

Grace

100% Pure Coconut Water

1 l, $0.50/100ml

Grace Hot Pepper Sauce, Large 170 ml, $1.94/100ml

$3.29

Grace

Hot Pepper Sauce, Large

170 ml, $1.94/100ml

null Jamaican Sweet Potatoes $15.41/1kg $6.99/1lb

about $6.16

Jamaican Sweet Potatoes

$15.41/1kg $6.99/1lb

Mr Goudas Table Salt Iodized 1 kg, $0.20/100g

$1.99

Mr Goudas

Table Salt Iodized

1 kg, $0.20/100g

null Yellow Dragon Fruit 1 ea, $5.50/1ea

$5.50

Yellow Dragon Fruit

1 ea, $5.50/1ea

Chubby Cream Scream Soft Drink 250 ml, $0.28/100ml

sale: $0.69, formerly: $0.75

SAVE $0.06

Plus tax

Chubby

Cream Scream Soft Drink

250 ml, $0.28/100ml

The Great Gentleman Spicy Ginger Beer 250 ml, $0.72/100ml

Prepared in Canada

sale: $1.50 MIN 2

, formerly: $1.79

Prepared in Canada

The Great Gentleman

Spicy Ginger Beer

250 ml, $0.72/100ml

Grace Chicken Vienna Sausages In Chicken Broth 130 g, $1.45/100g

sale: $1.89, formerly: $1.99

SAVE $0.10

Grace

Chicken Vienna Sausages In Chicken Broth

130 g, $1.45/100g

Nestlé Milo, Chocolate Flavoured Drink Mix 400 g, $1.30/100g

$5.19

Nestlé

Milo, Chocolate Flavoured Drink Mix

400 g, $1.30/100g

Grace 100% Pure Coconut Water 310 ml, $0.56/100ml

$1.75

Grace

100% Pure Coconut Water

310 ml, $0.56/100ml

Excelsior Jamaican Water Crackers 300 g, $0.75/100g

sale: $2.25, formerly: $2.50

SAVE $0.25

Excelsior

Jamaican Water Crackers

300 g, $0.75/100g

D&G Ting, Grapefruit Drink 300 ml, $0.66/100ml

Prepared in Canada

$1.99

Prepared in Canada

D&G

Ting, Grapefruit Drink

300 ml, $0.66/100ml

null Granadilla 1 ea, $3.00/1ea

$3.00

Granadilla

1 ea, $3.00/1ea

Mekong Sweetener Whitener 300 ml, $0.75/100ml

$2.25

Mekong

Sweetener Whitener

300 ml, $0.75/100ml

Grace Island Soda, Pineapple 355 ml, $0.48/100ml

Prepared in Canada

$1.69

Prepared in Canada

Grace

Island Soda, Pineapple

355 ml, $0.48/100ml

Grace Chicken Vienna Sausages In Chicken Broth, Hot & Spicy 130 g, $1.45/100g

sale: $1.89, formerly: $1.99

SAVE $0.10

Grace

Chicken Vienna Sausages In Chicken Broth, Hot & Spicy

130 g, $1.45/100g

Cool Runnings Coconut Milk 400 ml, $0.37/100ml

$1.49

Cool Runnings

Coconut Milk

400 ml, $0.37/100ml

Grace Flavoured Soup Mix, Spicy 43 g, $2.33/100g

$1.00

Grace

Flavoured Soup Mix, Spicy

43 g, $2.33/100g

null White Yams $11.00/1kg $4.99/1lb

about $5.50

White Yams

$11.00/1kg $4.99/1lb

Grace Jack Mackerel in Tomato Sauce 425 g, $0.94/100g

$4.00

Grace

Jack Mackerel in Tomato Sauce

425 g, $0.94/100g

Maggi Season-Up! Powdered Seasoning All Purpose 200 g, $1.90/100g

$3.79

Maggi

Season-Up! Powdered Seasoning All Purpose

200 g, $1.90/100g

Ovaltine Biscuits with Malt 150 g, $1.53/100g

$2.29

Ovaltine

Biscuits with Malt

150 g, $1.53/100g

1 2 3 4

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Bakery

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Seafood

Floral

Baby

Joe Fresh

Bestsellers

Easily shop your favourite groceries and best-selling items.

skip Bestsellers

$1.00
Bi-Colour Corn, Corn on the Cob
1 ea, $1.00/1ea
sale: $3.50, formerly: $6.50
SAVE $3.00
Farmer's Market
Greenhouse Peppers
1 ea, $1.17/1ea
sale: about $5.85, formerly: $9.09
SAVE $3.24
Asparagus
$9.92/1kg $4.50/1lb
$4.00
Raspberries Half Pint
170 g, $2.35/100g
sale: $5.00, formerly: $7.00
SAVE $2.00
President's Choice
Greenhouse Grown Ontario Strawberries
340 g, $1.47/100g
$2.50
English Cucumber
1 ea, $2.50/1ea
$1.00
Limes
1 ea, $1.00/1ea
sale: $1.66 MIN 3
, formerly: $1.79
National
Ataulfo Mango
1 ea, $1.79/1ea
$5.99
Strawberries 1LB
454 g, $1.32/100g
$2.00
Avocado
1 ea, $2.00/1ea
$3.00
Blackberries Half Pint
170 g, $1.76/100g
$6.98
Burnbrae Farms
Grade A Large Eggs
18 ea, $0.39/1ea
$1.50
Lemon
1 ea, $1.50/1ea
Prepared in Canada
sale: $5.00 MIN 2
, formerly: $5.79
Plus tax
Prepared in Canada
Sunchips
Harvest Cheddar flavour Multigrain Snacks
205 g, $2.82/100g
Prepared in Canada
$5.50
Prepared in Canada
President's Choice
Blueberries Cultivated
600 g, $0.92/100g
$6.00
Farmer's Market
Lemons, 2 lb Bag
907 g, $0.66/100g
$7.15
President's Choice
Free Run Brown Eggs Large
12 ea, $0.60/1ea
Prepared in Canada
$1.50
Prepared in Canada
President's Choice
Distilled Water
4 l, $0.04/100ml
$4.00
Broccoli Crown
1 ea, $4.00/1ea
about $2.64
PC Organics
Organic Bananas, Bunch
$2.40/1kg $1.09/1lb
Prepared in Canada
$4.24
Prepared in Canada
Neilson
10% Half & Half Cream
1 l, $0.42/100ml
about $2.31
Navel Orange
$6.61/1kg $3.00/1lb
$4.69
No Name
Extra Large Size Eggs 12 Pack
12 ea, $0.39/1ea
Prepared in Canada
$9.00
Prepared in Canada
PC Blue Menu
Minced Turkey
454 g, $1.98/100g
$5.50
Farmer's Market
Carrots, 3 lb Bag
1.362 kg, $0.40/100g
Prepared in Canada
sale: $5.00 MIN 2
, formerly: $5.79
Plus tax
Prepared in Canada
Sunchips
French Onion flavour Multigrain Snacks
205 g, $2.82/100g
Prepared in Canada
sale: $3.00 MIN 2
, formerly: $3.49
Prepared in Canada
PC Organics
White Mushrooms
227 g, $1.54/100g
Prepared in Canada
sale: $4.98, formerly: $6.00
SAVE $1.02
Prepared in Canada
Lactantia
Unsalted Butter
454 g, $1.10/100g
$5.00
Farmer's Market
Avocado Bag
1 ea, $5.00/1ea
Prepared in Canada
$5.78
Prepared in Canada
Neilson
2% Microfiltered Milk
2 l, $0.29/100ml
Prepared in Canada
sale: $4.00 MIN 3
, formerly: $4.50
Plus tax
Prepared in Canada
No Name
Cedar Mulch Black 42.5L
1 ea, $4.50/1ea
about $2.70
Sweet Green Peppers
$11.00/1kg $4.99/1lb
Prepared in Canada
$2.50
Plus tax
Prepared in Canada
President's Choice
Original Flavour Kettle Cooked Potato Chips
200 g, $1.25/100g
PC Optimum Offer
$5.00
Cantaloupe
1 ea, $5.00/1ea
Prepared in Canada
$11.99
Prepared in Canada
President's Choice
Certified Angus Beef, Extra Lean Ground Sirloin
454 g, $2.64/100g
sale: $5.00 MIN 2
, formerly: $5.79
Plus tax
Sunchips
Multigrain Chips, Honey BBQ
205 g, $2.82/100g
sale: $6.00, formerly: $7.50
SAVE $1.50
President's Choice
Blueberries
278 g, $2.16/100g
sale: about $0.99, formerly: $1.32
SAVE $0.33
Fuji Apples
$4.14/1kg $1.88/1lb
Prepared in Canada
$3.29
Prepared in Canada
President's Choice
Original English Muffins
342 g, $0.96/100g
Prepared in Canada
sale: $10.00 MIN 2
, formerly: $11.00
Plus tax
Prepared in Canada
President's Choice
Perennials 13 cm
1 ea, $11.00/1ea
about $11.98
Red Seedless Grapes
$12.10/1kg $5.49/1lb
sale: $1.66 MIN 3
, formerly: $2.00
No Name
Flaked Light Tuna
170 g, $1.18/100g
$3.29
Olive Bar
$3.29/100g $32.90/1kg
$5.50
Farmer's Market
Grape Tomatoes
283 g, $1.94/100g
sale: about $2.03, formerly: $2.53
SAVE $0.50
Sweet Onion
$4.41/1kg $2.00/1lb
Prepared in Canada
$5.78
Prepared in Canada
Neilson
1% Microfiltered Milk
2 l, $0.29/100ml
Prepared in Canada
sale: $18.00 MIN 2
, formerly: $20.00
Plus tax
Prepared in Canada
President's Choice
Deluxe Hanging Basket
1 ea, $20.00/1ea
Prepared in Canada
$5.50
Prepared in Canada
ACE
Sourdough Bistro
595 g, $0.92/100g

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