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Browse Medium Tofu products for sale at a store near you. Schedule Delivery or Pickups Online. Subject to Availability.

Medium Tofu - Products for Sale | Loblaws

Sunrise Medium Firm Tofu is perfect for adding a satisfying protein boost to your dishes. Create a delicious stir-fry by cubing and sautéing it with your favourite vegetables and sauces, or blend it into a smooth, rich base for your next dessert or soup. Enjoy the simplicity and flexibility this tofu brings to your kitchen.

Tofu, Medium Firm

Tender Medium Firm Tofu is firm yet smooth. It's easy to crumble into soups, salads, and more for your next vegetarian meal.

Medium Firm Tofu

Dense, meaty texture, yet it is easy to cube and crumble. Packed in water, this texture is one of our most versatile and will maintain its shape in pan-fried, braised or stewed recipes. Use this product interchangeably with Sunrise Extra Firm and Sunrise Medium Firm recipes depending on your texture preference.<ul><li>Non-GMO Soybeans</li><li>Plant-Based Protein</li><li>Product of Canada</li><li>Gluten-Free</li></ul>

Tofu, Firm

Organic Tofu Medium Firm

Made using certified non-GMO soybeans, this unique flavour is delicious vegan alternative to sandwich meat, bacon or cheese products. Simply slice, shred or dice Smoked Tofu and add to your favourite dish.Has a firm and meaty texture with a unique smoky flavour.

Tofu Smoked, Original

The Superfood Fava Tofu Firm

Cook Up Happiness™Pasteurized with double cooling system for premium quality.

Premium Tofu

Sunrise Extra Firm Tofu can be used in a variety of dishes. It has a firm texture, making it perfect for stir-fries, grilling, and adding to salads. With Sunrise Extra Firm Tofu, you can create delicious and nutritious tofu bowls, tofu scrambles, or even tofu kebabs.

Tofu, Extra Firm

Soyganic Extra Firm Tofu is dense and solid with a meaty texture. Made using our organic soybeans, this tofu has 15 g of protein per serving. It is ideal for cubing and grilling. Use it for stir-fries or anywhere you want tofu to maintain its shape.

Organic Tofu Extra Firm

Sunrise Soft Tofu has a very smooth consistency and is rather delicate. It must be handled carefully to maintain its shape. As such, it is the ideal choice for recipes which require blending, such as cream soups and sauces, shakes, and salad dressings. Soft tofu is also a nutritious dairy substitute in baking.

Tofu, Soft

Tofu Extra Firm Plain   

Extra Firm Tofu holds up well when fried or sautéed with vegetables. With a dense, meaty texture, it's an excellent vegetarian alternative in your favourite dishes.

Extra Firm Tofu

Smooth and soft Silken Tofu is a great base for smoothies and puddings. Use it as a vegan substitute for yogurt or milk in your favourite desserts.

Silken Tofu

The meat-like texture of Firm Tofu makes it a great vegetarian substitute for chicken or pork dishes. Cut it into cubes to bake or stir-fry with vegetables.

Firm Tofu

Lightlife® Original Organic Tempeh is a versatile and delicious plant-based protein source for vegans and flexitarians alike. Made with only three ingredients, our tempeh can add a guilt-free protein boost to any meal. However you marinate, season, sauté, or bake it, our original tempeh adds balanced flavour to your cuisine of choice, making it perfect for grain bowls, rice dishes, salads, and more. For over 40 years, the Lightlife® brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet.<ul><li>LIGHTLIFE® ORGANIC ORIGINAL TEMPEH: A versatile and delicious plant-based protein source</li><li>HIGH IN PROTEIN: 18g of protein per serving</li><li>EASY TO PREP, EASY TO COOK: Tempeh requires little preparation for quick and easy plant-based meals</li><li>SUBTLE FLAVOUR AND FAMILIAR TEXTURE: Our Original Tempeh naturally takes on the flavours you are cooking with to complement your meal</li><li>A TASTY MEAT OR TOFU ALTERNATIVE: Enjoy Organic Original Tempeh in grain and rice bowls, salads, and more</li></ul>

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