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Browse Medium Tofu products for sale at a store near you. Schedule Delivery or Pickups Online. Subject to Availability.

Medium Tofu - Products for Sale | Loblaws

Sunrise Medium Firm Tofu is perfect for adding a satisfying protein boost to your dishes. Create a delicious stir-fry by cubing and sautéing it with your favourite vegetables and sauces, or blend it into a smooth, rich base for your next dessert or soup. Enjoy the simplicity and flexibility this tofu brings to your kitchen.

Tofu, Medium Firm

Tender Medium Firm Tofu is firm yet smooth. It's easy to crumble into soups, salads, and more for your next vegetarian meal.

Medium Firm Tofu

Organic Tofu Medium Firm

Mandarin Egg Tube Tofu is made by combining eggs and soy extract. This is the only product made by Sunrise that is not vegan. It is rich in flavor and has a smooth texture. Slice and pan fry each side on medium heat for 2-3 minutes for a nutritious protein packed snack. It also works steamed and served with some soy sauce.

Egg Tofu

Sunrise Soft Tofu has a very smooth consistency and is rather delicate. It must be handled carefully to maintain its shape. As such, it is the ideal choice for recipes which require blending, such as cream soups and sauces, shakes, and salad dressings. Soft tofu is also a nutritious dairy substitute in baking.

Tofu, Soft

Sunrise Extra Firm Tofu can be used in a variety of dishes. It has a firm texture, making it perfect for stir-fries, grilling, and adding to salads. With Sunrise Extra Firm Tofu, you can create delicious and nutritious tofu bowls, tofu scrambles, or even tofu kebabs.

Tofu, Extra Firm

Soyganic Extra Firm Tofu is dense and solid with a meaty texture. Made using our organic soybeans, this tofu has 15 g of protein per serving. It is ideal for cubing and grilling. Use it for stir-fries or anywhere you want tofu to maintain its shape.

Organic Tofu Extra Firm

Lightlife® Original Organic Tempeh is a versatile and delicious plant-based protein source for vegans and flexitarians alike. Made with only three ingredients, our tempeh can add a guilt-free protein boost to any meal. However you marinate, season, sauté, or bake it, our original tempeh adds balanced flavour to your cuisine of choice, making it perfect for grain bowls, rice dishes, salads, and more. For over 40 years, the Lightlife® brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet.<ul><li>LIGHTLIFE® ORGANIC ORIGINAL TEMPEH: A versatile and delicious plant-based protein source</li><li>HIGH IN PROTEIN: 18g of protein per serving</li><li>EASY TO PREP, EASY TO COOK: Tempeh requires little preparation for quick and easy plant-based meals</li><li>SUBTLE FLAVOUR AND FAMILIAR TEXTURE: Our Original Tempeh naturally takes on the flavours you are cooking with to complement your meal</li><li>A TASTY MEAT OR TOFU ALTERNATIVE: Enjoy Organic Original Tempeh in grain and rice bowls, salads, and more</li></ul>

Original Organic Plant-Based Tempeh

Sunrise Peach Mango Flavour Tofu Dessert has a texture similar to soft tofu. This subtly sweet, delicious dessert reminds us of fresh peaches and ripe mangoes. It can be eaten straight out of the pack or blended into smoothies.

Tofu Dessert, Peach Mango 

Made using certified non-GMO soybeans, this unique flavour is delicious vegan alternative to sandwich meat, bacon or cheese products. Simply slice, shred or dice Smoked Tofu and add to your favourite dish.Has a firm and meaty texture with a unique smoky flavour.

Tofu Smoked, Original

Extra Firm Tofu holds up well when fried or sautéed with vegetables. With a dense, meaty texture, it's an excellent vegetarian alternative in your favourite dishes.

Extra Firm Tofu

<ul>The smart pasta to loveCatelli Smart has the same great taste, texture and all-natural ingredients as our Classic line, but with twice as much fibre as our regular white pasta. It's like adding a little extra love to your favourite meal.Each purchase of Catelli pasta helps support food banks across Canada. Learn more at Catelli.ca/ProjectHunger.<ul>Pasta just got smarter <li>All-natural ingredients </li><li>2x More Fibre than Our Regular White Pasta</li><li>Cholesterol Free</li><li>Non-GMO Verified</li><li>Discover Delicious Recipes at catelli.ca</li></ul>

Smart, Fettuccine Pasta

Sunrise Almond Flavour Tofu Dessert has a texture similar to soft tofu. This subtly sweet, delicious dessert reminds us of delicately roasted almonds. It can be eaten straight out of the pack or blended into smoothies.

Tofu Dessert, Almond Flavoured

Chickpeas, Please! Chickpeas are one of the oldest harvested legumes in the world & are used in various dishes, including pasta. With our guaranteed commitment to quality, Catelli presents our Chickpea pasta, an all-natural gluten-free pasta that brings 16g of plant-based protein to the table. 1 Simple Ingredient, 1 Great Meal <ul><li>All-Natural Ingredients </li><li>Plant-Based Protein </li><li>Gluten Free </li><li>Non-GMO Verified </li><li>Discover Delicious Recipes at catelli.ca</li></ul> For every box of Catelli pasta purchased, an 85g serving (up to one million portions per calendar year) will be donated to food banks to help address food insecurity across Canada. Learn more at Catelli.ca/ProjectHunger.

Chickpea, Spaghetti Pasta

Lightlife® Organic Smoky Bacon Tempeh Strips are a versatile plant-based protein source for vegans and flexitarians alike. Made with Non-GMO and vegan ingredients, our savoury Smoky Tempeh strips have a deep, smoky flavour that naturally enhances a variety of recipes and works well as a healthier alternative to bacon. Whether you fry, sauté, or bake it, the protein-rich tempeh strips add balanced flavour to grain bowls, rice dishes, salads, sandwiches, and more. For over 40 years, the Lightlife® brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet.<ul><li>LIGHTLIFE® ORGANIC SMOKY TEMPEH: A versatile and delicious plant-based protein source</li><li>HIGH IN PROTEIN: 14g of protein per serving</li><li>EASY TO PREP, EASY TO COOK: Tempeh requires little preparation for quick and easy plant-based meals</li><li>SMOKY FLAVOUR AND FAMILIAR TEXTURE: Our Tempeh naturally takes on the flavours you are cooking with to complement your meal</li><li>DRIVEN BY SUSTAINABILITY: The Lightlife® brand is part of a carbon neutral company</li></ul>

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Tofu, Medium Firm

Medium Firm Tofu

Organic Tofu Medium Firm

Egg Tofu

Tofu, Soft

Tofu, Extra Firm

Organic Tofu Extra Firm

Original Organic Plant-Based Tempeh

Tofu Dessert, Peach Mango

Tofu Smoked, Original

Extra Firm Tofu

Smart, Fettuccine Pasta

Tofu Dessert, Almond Flavoured

Chickpea, Spaghetti Pasta

Organic Plant-Based Smoky Tempeh Bacon Strips

Silken Tofu

Firm Tofu

Tofu, Firm

Smoked Tofu Sriracha Flavoured

Organic Tofu Firm

Tofu Extra Firm Plain

Premium Tofu

Premium Firm Tofu

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