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Whole Grain
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Prices are subject to change based on offers available at pickup time. Your total and receipt will reflect any changes.

Knorr Noodle Cup Spicy Korean Bbq Noodles 73 g, $2.74/100g

New

sale$2.00was$2.33

SAVE $0.33

Knorr

Noodle Cup Spicy Korean Bbq Noodles

73 g, $2.74/100g

Bens Roasted Chicken Flavour Rice Single Serve Cup 68 g, $4.41/100g

New

$3.00

Bens

Roasted Chicken Flavour Rice Single Serve Cup

68 g, $4.41/100g

Bens Fried Style Rice Single Serve Cup 68 g, $4.41/100g

New

$3.00

Bens

Fried Style Rice Single Serve Cup

68 g, $4.41/100g

Tilda Rice Golden Sella Basmati 4.54 kg, $0.37/100g

$16.99

Tilda

Rice Golden Sella Basmati

4.54 kg, $0.37/100g

Low Stock

Tilda Rice Sona Masoori 4.535 kg, $0.31/100g

$13.99

Tilda

Rice Sona Masoori

4.535 kg, $0.31/100g

Minute Rice 100% Premium Long Grain White Rice 2.6 kg, $0.58/100g

$14.99

Minute Rice

100% Premium Long Grain White Rice

2.6 kg, $0.58/100g

PC Blue Menu 5-Grain Blend 225 g, $1.46/100g

$3.29

PC Blue Menu

5-Grain Blend

225 g, $1.46/100g

Minute Rice Basmati 500 g, $1.20/100g

$5.99

Minute Rice

Basmati

500 g, $1.20/100g

Bens Basmati Rice 1.6 kg, $0.94/100g

$14.99

Bens

Basmati Rice

1.6 kg, $0.94/100g

Bens Basmati Rice 400 g, $1.62/100g

sale$5.00 MIN 2

$6.49was

Bens

Basmati Rice

400 g, $1.62/100g

Bens BISTRO EXPRESS Basmati Coconut Rice 240 g, $2.08/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Basmati Coconut Rice

240 g, $2.08/100g

Bens BISTRO EXPRESS Basmati Lime and Cilantro Rice 240 g, $2.08/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Basmati Lime and Cilantro Rice

240 g, $2.08/100g

Bens BISTRO EXPRESS Basmati Rice Side Dish 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Basmati Rice Side Dish

250 g, $2.00/100g

Bens Original BISTRO EXPRESS Basmati Rice Side Dish 490 g, $1.22/100g

$5.99

Bens Original

BISTRO EXPRESS Basmati Rice Side Dish

490 g, $1.22/100g

Bens BISTRO EXPRESS Broccoli & Cheddar Rice 240 g, $2.08/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Broccoli & Cheddar Rice

240 g, $2.08/100g

Bens BISTRO EXPRESS Butter & Garlic Rice 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Butter & Garlic Rice

250 g, $2.00/100g

Bens BISTRO EXPRESS CONVERTED Long Grain Parboiled White Rice 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS CONVERTED Long Grain Parboiled White Rice

250 g, $2.00/100g

Bens BISTRO EXPRESS Creamy Cheddar Cheese Rice 240 g, $2.08/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Creamy Cheddar Cheese Rice

240 g, $2.08/100g

Bens BISTRO EXPRESS Fried Rice Side Dish 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Fried Rice Side Dish

250 g, $2.00/100g

Bens BISTRO EXPRESS Jambalaya Style Rice 240 g, $2.08/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Jambalaya Style Rice

240 g, $2.08/100g

Bens BISTRO EXPRESS Jasmine Coconut Rice 240 g, $2.08/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Jasmine Coconut Rice

240 g, $2.08/100g

Bens BISTRO EXPRESS Jasmine Rice Side Dish 240 g, $2.08/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Jasmine Rice Side Dish

240 g, $2.08/100g

Bens Original BISTRO EXPRESS Jasmine Rice Side Dish Family Size Pouch 490 g, $1.22/100g

$5.99

Bens Original

BISTRO EXPRESS Jasmine Rice Side Dish Family Size Pouch

490 g, $1.22/100g

Low Stock

Bens BISTRO EXPRESS Long Grain & Wild Rice Fine Herbs 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Long Grain & Wild Rice Fine Herbs

250 g, $2.00/100g

Bens BISTRO EXPRESS Long Grain & Wild Rice Mushroom Flavour 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Long Grain & Wild Rice Mushroom Flavour

250 g, $2.00/100g

Bens BISTRO EXPRESS Long Grain & Wild Rice Roasted Chicken Flavour 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Long Grain & Wild Rice Roasted Chicken Flavour

250 g, $2.00/100g

Bens BISTRO EXPRESS Long Grain & Wild Rice Roasted Garlic 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Long Grain & Wild Rice Roasted Garlic

250 g, $2.00/100g

Bens BISTRO EXPRESS Mexican Style Rice 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Mexican Style Rice

250 g, $2.00/100g

Bens BISTRO EXPRESS Pilaf Rice 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Pilaf Rice

250 g, $2.00/100g

Bens BISTRO EXPRESS Spicy Mexican Style Rice 240 g, $2.08/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Spicy Mexican Style Rice

240 g, $2.08/100g

Bens BISTRO EXPRESS Tikka Masala Flavour Rice 240 g, $2.08/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Tikka Masala Flavour Rice

240 g, $2.08/100g

Bens BISTRO EXPRESS Tomato & Herb Rice 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Tomato & Herb Rice

250 g, $2.00/100g

Bens BISTRO EXPRESS Vegetable Medley Rice Side Dish 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Vegetable Medley Rice Side Dish

250 g, $2.00/100g

Bens BISTRO EXPRESS Whole Grain Brown Rice Side Dish 250 g, $2.00/100g

Prepared in Canada

sale$4.00 MIN 3

$4.99was

Prepared in Canada

Bens

BISTRO EXPRESS Whole Grain Brown Rice Side Dish

250 g, $2.00/100g

PC Blue Menu Bulgur & Quinoa Blend 225 g, $1.46/100g

$3.29

PC Blue Menu

Bulgur & Quinoa Blend

225 g, $1.46/100g

Bens CONVERTED Long Grain Parboiled Rice 4 kg, $0.42/100g

$16.99

Bens

CONVERTED Long Grain Parboiled Rice

4 kg, $0.42/100g

Low Stock

Bens Original CONVERTED Long Grain Parboiled Rice 2.2 kg, $0.48/100g

$10.49

Bens Original

CONVERTED Long Grain Parboiled Rice

2.2 kg, $0.48/100g

Bens CONVERTED Long Grain Parboiled White Rice 907 g, $0.72/100g

$6.49

Bens

CONVERTED Long Grain Parboiled White Rice

907 g, $0.72/100g

CJ Foods Cooked Sprouted Brown Rice 630 g, $1.74/100g

$10.99

CJ Foods

Cooked Sprouted Brown Rice

630 g, $1.74/100g

CJ Foods Cooked White Rice 630 g, $1.74/100g

$10.99

CJ Foods

Cooked White Rice

630 g, $1.74/100g

Bens FAST & FANCY Broccoli & Cheddar Flavour Rice 132 g, $2.27/100g

$2.99

Bens

FAST & FANCY Broccoli & Cheddar Flavour Rice

132 g, $2.27/100g

Bens FAST & FANCY Chinese Style Fried Rice 132 g, $2.27/100g

$2.99

Bens

FAST & FANCY Chinese Style Fried Rice

132 g, $2.27/100g

Bens FAST & FANCY Country Chicken Flavour Rice 132 g, $2.27/100g

$2.99

Bens

FAST & FANCY Country Chicken Flavour Rice

132 g, $2.27/100g

Bens FAST & FANCY Fine Herb & Wild Rice 132 g, $2.27/100g

$2.99

Bens

FAST & FANCY Fine Herb & Wild Rice

132 g, $2.27/100g

Bens FAST & FANCY Garden Vegetable Style Rice 132 g, $2.27/100g

$2.99

Bens

FAST & FANCY Garden Vegetable Style Rice

132 g, $2.27/100g

Low Stock

Bens FAST & FANCY Homestyle Chicken Flavour & Wild Rice 132 g, $2.27/100g

$2.99

Bens

FAST & FANCY Homestyle Chicken Flavour & Wild Rice

132 g, $2.27/100g

Minute Rice Fully Cooked Rice Butter & Sea Salt 250 g, $1.30/100g

sale$2.50 MIN 2

$3.25was

Minute Rice

Fully Cooked Rice Butter & Sea Salt

250 g, $1.30/100g

Minute Rice Fully Cooked Rice Fried Rice 2 Cups 250 g, $1.30/100g

sale$2.50 MIN 2

$3.25was

Minute Rice

Fully Cooked Rice Fried Rice 2 Cups

250 g, $1.30/100g

1 2 3

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Prepared Meals

Fruits & Vegetables

Dairy & Eggs

Meat

Bakery

Pantry

Deli

Deli

Frozen

Frozen

Drinks

Seafood

Seafood

Floral

Baby

Joe Fresh

Bestsellers

skip Bestsellers

about $8.98
Extra Large Green Seedless Grapes
$8.80/1kg $3.99/1lb
about $2.45
Red Onion
$6.61/1kg $3.00/1lb
sale$2.50was$3.49
SAVE $0.99
Farmer's Market
Mini Cucumbers
6 ea, $0.42/1ea
$3.99
Broccoli
1 ea, $3.99/1ea
Prepared in Canada
$6.25
Prepared in Canada
Neilson
2% Milk
4 l, $0.16/100ml
$5.00
Romaine Heart, 3 Pack
3 ea, $1.67/1ea
Prepared in Canada
sale$3.00 MIN 2
$3.99was
Prepared in Canada
President's Choice
Natural Spring Water 24 Pack
24x500.0 ml, $0.03/100ml
sale$4.00was$4.99
SAVE $0.99
Cantaloupe
1 ea, $4.00/1ea
about $2.00
Bananas, Bunch
$1.74/1kg $0.79/1lb
$2.00
Avocado
1 ea, $2.00/1ea
$1.00
Rooster
Garlic Bulbs, 3-count
90 g, $0.33/1ea
sale$8.00was$10.00
SAVE $2.00
President's Choice
Pacific White Shrimp Raw Peeled, Large
400 g, $2.00/100g
Prepared in Canada
sale$3.50was$4.39
SAVE $0.89
Prepared in Canada
President's Choice
Oven Roasted Turkey Breast (Thin Sliced)
$35.00/1kg $15.88/1lb
$4.00
Farmer's Market
Grape Tomatoes
283 g, $1.41/100g
sale$1.66 MIN 3
$2.00was
No Name
Flaked Light Tuna
170 g, $1.18/100g
Prepared in Canada
$10.27
Prepared in Canada
Conestoga Eggs
Brown Eggs Free Run Omega-3 Size: Large
18 ea, $0.57/1ea
Prepared in Canada
sale$1.66 MIN 3
$1.99was
Prepared in Canada
Kraft
Original Macaroni And Cheese Dinner
200 g, $1.00/100g
$8.00
Farmer's Market
Nectarine
2 l, $0.40/100ml
$4.00
Farmer's Market
Carrots, 3 lb Bag
1.362 kg, $0.29/100g
about $2.88
PC Organics
Organic Bananas, Bunch
$2.62/1kg $1.19/1lb
Prepared in Canada
$6.25
Prepared in Canada
Neilson
1% Milk
4 l, $0.16/100ml
sale$8.00was$10.00
SAVE $2.00
President's Choice
Pacific White Shrimp Cooked Peeled
400 g, $2.00/100g
Prepared in Canada
$4.00
Prepared in Canada
ACE
White Baguette
350 g, $1.14/100g
Prepared in Canada
$3.99
Prepared in Canada
Arctic Glacier
Cubed Ice
2.3 kg, $0.17/100g
sale$1.50 MIN 2
$1.79was
Mango
1 ea, $1.79/1ea
about $1.39
Ginger
$6.61/1kg $3.00/1lb
about $1.77
Tomato Beefsteak Red
$6.61/1kg $3.00/1lb
about $3.18
Sweet Potato
$5.05/1kg $2.29/1lb
$1.00
Limes
1 ea, $1.00/1ea
about $1.39
Colossal Fresh Garlic
$13.87/1kg $6.29/1lb
Prepared in Canada
$5.32
Prepared in Canada
Neilson
2% Milk
2 l, $0.27/100ml
saleabout $11.80was$21.93
SAVE $10.13
Chicken Thigh Boneless Skinless Club Pack
$11.02/1kg $5.00/1lb
sale$5.00 MIN 2
$6.00was
President's Choice
Blueberries Cultivated
600 g, $1.00/100g
Prepared in Canada
$5.50
Prepared in Canada
Farmer's Market
Strawberries
340 g, $1.62/100g
New
$9.19
New
No Name
Eggs, Medium
30 ea, $0.31/1ea
Prepared in Canada
$5.69
Prepared in Canada
Neilson
2% Microfiltered Milk
2 l, $0.28/100ml
Prepared in Canada
sale$1.75was
Limit 6, after limit $2.75
Prepared in Canada
Dare
Viva Puffs Raspberry Cookies
300 g, $0.92/100g
$3.00
Farmer's Market
Mini Carrots
340 g, $0.88/100g
saleabout $14.95was$23.14
SAVE $8.19
Chicken Breast Boneless Skinless Club Pack
$13.23/1kg $6.00/1lb
Prepared in Canada
$3.49
Prepared in Canada
Lantic
Granulated Sugar
2 kg, $0.17/100g
Prepared in Canada
$3.50 Member Price
$4.00 Non-Memberswas
Prepared in Canada
President's Choice
Hummus
227 g, $1.76/100g
Prepared in Canada
$7.25
Prepared in Canada
Neilson
3.25% Homogenized Milk
4 l, $0.18/100ml
Prepared in Canada
sale$1.66 MIN 3
$1.99was
Prepared in Canada
President's Choice
Natural Spring Water
4 l, $0.05/100ml
$1.99
Cilantro
1 ea, $1.99/1ea
Prepared in Canada
$21.00
Prepared in Canada
PC Blue Menu
Boneless Skinless Chicken Breasts
1.1 kg, $1.91/100g
about $0.66
Roma Tomatoes
$5.51/1kg $2.50/1lb
Prepared in Canada
$7.09
Prepared in Canada
Burnbrae Farms
Grade A Large Eggs
18 ea, $0.39/1ea
Prepared in Canada
sale$7.71 MIN 2
$8.71was
Plus Tax
Prepared in Canada
Coca-Cola
Cola Zero Sugar Fridge Pack Cans
12x355.0 ml, $0.20/100ml

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