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Browse White Fish products for sale at a store near you. Schedule Delivery or Pickups Online. Subject to Availability.

White Fish - Products for Sale | Loblaws

These boneless, skinless cod fillets offer a mild flavour and a firm, flaky texture when cooked. Pan-sear them for a classic fish and chips night, or bake them with vegetables for a simple one-pan dinner. Finish with a squeeze of lemon and fresh herbs to complement the delicate fish.

Cod Fillet

Sole is a type of flatfish that is closely related to flounder. It has a delicate flavour and firm texture and can be prepared in a variety of ways. Try breading sole fillets and frying for fish sticks or sautéed and served with a lemon butter sauce.

Sole Fillets, Skinless Boneless

Frozen Wild Pollock Fillets, Boneless, Skinless

Wild Pollock Fillets

<p>Pick up a convenient weekday dinner option with Skinless Boneless Pollock Fillets. Mild and flaky, they’re easy to fry or bake and they pair perfectly with garlic mashed potatoes and roasted broccoli. It's a simple, satisfying way to get dinner on the table with minimal prep.</p>

Skinless Boneless Pollock Fillets

<p>High Liner's Family Favourites in the familiar blue box are the same great products many Canadians grew up eating. The wild-caught and responsibly sourced fish fillets are wrapped in a light and crispy traditional English Style Batter.  With the perfect crunch and flaky, mild fish inside, they will delight kids and adults alike. Containing no artificial colours, flavours or preservatives, you can feel good about serving them.</p><ul> <li>10 g of protein per 118 g serving</li> <li>Responsibly Wild-Caught†</li><li>Made in Canada‡</li><li>No artificial colours, flavours or preservatives</li><li>Cook in the oven in just 25 minutes</li><li>Air Fry in 14-16 minutes</li></ul><p>†For more information on High Liner's Responsibly Sourced items, go to highliner.com/sustainability</p><p>‡Made in Canada from domestic and imported ingredients</p>

Fillets English Style

Breaded Wild Sole Fillets

Having this versatile fish on hand means you're always prepared for meal times - use it to bake a delicious tilapia dinner seasoned with your favourite herbs and spices.

Tilapia, Frozen

Whiting (or Merluzzo) is a small fish that belongs to the same family as cod. It has a mild flavour, firm flesh, and low fat content. Whiting is a popular choice for making fish cakes and also tastes great pan-fried with freshly-squeezed lemon juice.

Fresh Whole Whiting

<p>Signature Cuts’ are the quintessential breaded and battered fish fillets. Flaky, white and moist fillets in delectable breaded and battered coatings, available in different species to suit specific seafood tastes. Perfect for an indulgent meal like traditional fish and chips or newer favourites like Baja fish tacos or chipotle fish burgers. These wild-caught and sustainably sourced Cod fillets are wrapped in a crisp golden breadcrumb.  With the perfect crunchy bite and tender cod inside, they will melt in your mouth.  Containing no artificial colours, flavours or preservatives, you can feel good about serving them. Versitile and ready in about 20 minutes, with High Liner Signature Cuts, one box makes so many meals.High Liner, Proudly Canadian, since 1899Formed in Lunenburg, Nova Scotia over 120 years ago, we have always served Canadians our premium quality seafood, produced right here in Canada.  We are committed to sustainable fishing practices that help protect the future of seafood for generations to come.  We believe seafood should be enjoyed by all.</p><ul><li>9 g of protein per 87 g serving</li><li>Sustainably Wild Caught†</li><li>Made in Canada from domestic and imported ingredients</li><li>No artificial colours, flavours or preservatives</li><li>Source of Omega-3 polyunsaturated fat</li><li>Cook in the oven in just 22 minutes</li><li>Air Fry in 14-16 minutes</li><li>†For more information on High Liner's Sustainably Sourced items, go to highliner.com/sustainability</li><li>Seafood certified to MSC’s environmental standard for fishing. msc.org MSC-C-50552</li></ul>

Signature Cuts Crispy Breaded Cod Fillets

<p>These delectable English Style Haddock fillets are ready in about 20 minutes. From fish &amp; chips to burgers or tacos, with Signature Cuts, one box makes so many meals!</p><div><em>&bull; Sustainably Wild Caught</em><sup><em>&dagger;</em></sup></div><div><em>&bull; Made in Canada</em><sup><em>&Dagger;</em></sup></div><div><em>&bull; 8 g of protein per 87 g serving</em></div><div><em>&bull; No artificial colours, flavours or preservatives</em></div><div><em>&bull; Source of Omega-3 polyunsaturated fat </em></div><div><sup><em>&dagger;</em></sup><em>For more information on High Liner's Sustainably Sourced items, go to </em><strong><em>highliner.com/sustainability</em></strong></div><div><sup><em>&Dagger;</em></sup><em>Made in Canada from domestic and imported ingredients</em></div>

Signature Cuts English Style Haddock

Whole Pompano

Whitefish are found in cool, fresh waters and have a mild flavour and firm texture. Try whitefish fillets fried with your favourite side dish or in tacos with salsa and avocado.

Whitefish Fillet

<p>High Liner's Family Favourites in the familiar blue box are the same great products many Canadians grew up eating. They offer simple breaded or battered fish with mild yet savoury flavour. They are perfect for introducing little ones to seafood and equally enjoyed by all. </p><p>These wild-caught and responsibly sourced fish fillets are prepared in a light and crispy Tempura Batter.  With the perfect crunch and flaky, mild fish inside, they will delight kids and adults alike.  Containing no artificial colours, flavours or preservatives, you can feel good about serving them. </p><ul> <li> 12 g of protein per 117 g serving</li> <li>Responsibly Wild-Caught†</li><li>Made in Canada‡</li><li>No artificial colours, flavours or preservatives</li><li>Cook in the oven in just 24 minutes</li><li>Air Fry in 14-16 minutes</li></ul><p>†For more information on High Liner's Responsibly Sourced items, go to highliner.com/sustainability</p><p>‡Made in Canada from domestic and imported ingredients</p>

Tempura Battered Fish

<p>Enjoy the quality and taste of a restaurant-inspired meal from the comfort of your home. These Pan-Sear SELECTS Haddock fillets are sustainably wild caught, lightly breaded and deliciously seasoned to elevate any meal. Containing no artificial colours, flavours or preservatives, you can feel good about serving them. Simply pan-sauté without adding oil or air fry in about 20 minutes.  Pair with your favourite sides for a meal worthy of 5 stars.High Liner, Proudly Canadian, since 1899Formed in Lunenburg, Nova Scotia over 125 years ago, we have always served Canadians our premium quality seafood, produced right here in Canada.  We are committed to sustainable fishing practices that help protect the future of seafood for generations to come.  We believe seafood should be enjoyed by all.</p><ul><li>Sustainably Wild Caught†</li><li>17 g of protein per 126 g serving</li><li>No artificial colours, flavours or preservatives</li><li>Easily Pan-Sauté without adding oil</li><li>Air Fry in 18-20 minutes</li><li>Made in Canada‡</li><li>†For more information on High Liner's Sustainably Sourced items, go to highliner.com/sustainability‡Made in Canada from domestic and imported ingredients</li></ul>

Pan-Sear Selects Traditional Haddock Fillets

Tilapia's mild flavour and firm texture make it an ideal canvas for your next meal. Pan-sear the fillets with garlic and butter for a fast weeknight dinner, or bake them with fresh herbs and cherry tomatoes for a light, satisfying dish. Finish with a simple squeeze of lemon to brighten the delicate taste.

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