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Browse Sol Cuisine products for sale at a store near you. Schedule Delivery or Pickups Online. Subject to Availability.

Sol Cuisine - Products for Sale | Loblaws

Lightly Dusted Sole Zesty Lemon & Cracked Pepper

Kosher Sole Fillets

<p>Enjoy the quality and taste of a restaurant-inspired meal at home. Pan-Sear SELECTS, delicately seasoned and lightly breaded fillets go from pan-to-plate in about 20 minutes.</p><div class="ewa-rteLine"><em>&bull; Sustainably Wild Caught</em><sup><em>&dagger;</em></sup></div><div class="ewa-rteLine"><em>&bull; Made in Canada</em><sup><em>&Dagger;</em></sup></div><div class="ewa-rteLine"><em>&bull; 14 g of protein per 138 g serving</em></div><div class="ewa-rteLine"><em>&bull; No artificial colours, flavours or preservatives</em></div><div class="ewa-rteLine"><em>&bull; Easily Pan-Saut&eacute; without adding oil</em></div><div class="ewa-rteLine">&nbsp;</div><div class="ewa-rteLine"><sup><em>&dagger;</em></sup><em>For more information on High Liner's Sustainably Sourced items, go to </em><strong><em>highliner.com/sustainability</em></strong></div><div class="ewa-rteLine"><sup><em>&Dagger;</em></sup><em>Made in Canada from domestic and imported ingredients</em></div>

Pan Sear Selects Lemon Pepper Sole

Breaded Wild Sole Fillets

Wild Sole Fillets Club Size

Sole is a type of flatfish that is closely related to flounder. It has a delicate flavour and firm texture and can be prepared in a variety of ways. Try breading sole fillets and frying for fish sticks or sautéed and served with a lemon butter sauce.

Sole Fillets, Skinless Boneless

Try Ultimates breaded chicken fillets.<br><br>Ready for anything!.<br><br>"What's for dinner?" is always on your mind. Luckily, with Janes Ultimates you're ready with many delicious answers no matter what life throws your way. Our premium whole white meat chicken or hand-cut fish options are sure to be the star of your next meal - in fact, so will you.

Fillet Of Sole

<p>These flavourful Crispy Breaded Sole fillets are ready in about 20 minutes. From fish &amp; chips to burgers or tacos, with Signature Cuts, one box makes so many meals!</p><p>&bull; Sustainably Wild Caught&dagger;<br />&bull; Made in Canada&Dagger;<br />&bull; 7 g of protein per 87 g serving<br />&bull; No artificial colours, flavours or preservatives<br />&bull; Source of Omega-3 polyunsaturated fat</p><p>&dagger;For more information on High Liner's Sustainably Sourced items, go to highliner.com/sustainability<br />&Dagger;Made in Canada from domestic and imported ingredients</p>

Signature Cuts Crispy Breaded Sole Fillets

<p>Enjoy a great seafood dinner with an unbeatably fresh taste from the comfort of your home with BlueWater Seafoods. Our passion for crafting only the finest foods with our freshest catches hasn’t changed since we first began casting our nets back in 1954.</p> <p> BlueWater Seafoods Tempura Sole Fish Fillets, Wild Caught Sole, Frozen, 6 Count, 350 g Package</p><ul> <li> Goodness You Can Taste: Bring home the classic taste of seafood with our family favorite, Tempura Sole Fillets. Made from high-quality, wild-caught Flounder, our fillets are ideal for serving up a fresh-tasting, convenient meal.</li><li> Unmatched Flavor: As masters of our craft, we skillfully prepare our seafood so it’s always full of delicious flavor and nutrition. These fillets are also coated in a golden batter, making each bite flaky and crispy.</li><li> A Wholesome Catch: These fillets are always prepared with no fillers, artificial colors or flavors, hydrogenated oils, or antibiotics. Plus, our fish is a natural source of protein.</li><li> Easy to Cook: Enjoy a deliciously fresh meal that is prep-free, mess-free, and stress-free! Simply heat fish in a conventional oven until fully cooked, or cook in an air fryer for a crunchier bite.</li></ul>

Tempura Sole Fish Fillets, Wild Caught Sole, Frozen, 6 Count

Known for its tender flakes and clean, mild flavour. Straight from the pristine waters of the Pacific, it's naturally rich in essential omega-3 fatty acids, making it a wholesome choice for your well-being.

Wild Pacific Cod

<p>Wild Swordfish has a firm texture and mildly sweet flavour. It is a true catch of the day. Plus, it’s packed with healthy omega-3 fatty acids to give your body an extra boost. Rich in protein, vitamins, and minerals, making it a healthy and nutrious meal option.</p><p>Meaty and flavourful, with a firm texture that holds up well in a variety of cooking methods. Versatile and easy to prepare - great for grilling, broiling, baking or pan-searing. Perfectly sized portions for singles, couples or small families. Individually packaged for portion control, easy storage and meal planning. Ideal for those seeking a premium and delicious seafood experience or looking to impress guests with a gourmet dish.</p>

Wild Swordfish

Ocean Perch Fillets, Skin-On

Arctic Char Fillets, Skin-On

Atlantic Cod Fillets Skin-On

Perch is a spiny-finned fish found in both fresh and salt water. There are several varieties of freshwater perch, which have a mild flavour and firm flesh. Saltwater perch includes white perch, which is actually a member of the bass family, and ocean perch, which is classified as part of the diverse rockfish family. Try perch broiled, sautéed, poached, or steamed.

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