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Browse Seaquest Sole products for sale at a store near you. Schedule Delivery or Pickups Online. Subject to Availability.

Seaquest Sole - Products for Sale | Loblaws

Sole is a type of flatfish that is closely related to flounder. It has a delicate flavour and firm texture and can be prepared in a variety of ways. Try breading sole fillets and frying for fish sticks or sautéed and served with a lemon butter sauce.

Sole Fillets, Skinless Boneless

Wild Sole Fillets Club Size

<p>Enjoy the quality and taste of a restaurant-inspired meal at home. Pan-Sear SELECTS, delicately seasoned and lightly breaded fillets go from pan-to-plate in about 20 minutes.</p><div class="ewa-rteLine"><em>&bull; Sustainably Wild Caught</em><sup><em>&dagger;</em></sup></div><div class="ewa-rteLine"><em>&bull; Made in Canada</em><sup><em>&Dagger;</em></sup></div><div class="ewa-rteLine"><em>&bull; 14 g of protein per 138 g serving</em></div><div class="ewa-rteLine"><em>&bull; No artificial colours, flavours or preservatives</em></div><div class="ewa-rteLine"><em>&bull; Easily Pan-Saut&eacute; without adding oil</em></div><div class="ewa-rteLine">&nbsp;</div><div class="ewa-rteLine"><sup><em>&dagger;</em></sup><em>For more information on High Liner's Sustainably Sourced items, go to </em><strong><em>highliner.com/sustainability</em></strong></div><div class="ewa-rteLine"><sup><em>&Dagger;</em></sup><em>Made in Canada from domestic and imported ingredients</em></div>

Pan Sear Selects Lemon Pepper Sole

<p>These flavourful Crispy Breaded Sole fillets are ready in about 20 minutes. From fish &amp; chips to burgers or tacos, with Signature Cuts, one box makes so many meals!</p><p>&bull; Sustainably Wild Caught&dagger;<br />&bull; Made in Canada&Dagger;<br />&bull; 7 g of protein per 87 g serving<br />&bull; No artificial colours, flavours or preservatives<br />&bull; Source of Omega-3 polyunsaturated fat</p><p>&dagger;For more information on High Liner's Sustainably Sourced items, go to highliner.com/sustainability<br />&Dagger;Made in Canada from domestic and imported ingredients</p>

Signature Cuts Crispy Breaded Sole Fillets

Lightly Dusted Sole Zesty Lemon & Cracked Pepper

Kosher Sole Fillets

Wild Haddock Fillets Skinless Boneless 

Cod is a saltwater fish that belongs to the same family as haddock. It has a mild slightly sweet flavour and a low fat content. Cod fish are often stuffed and baked whole or preserved by smoking salting or drying. Try cod steamed poached or battered and fried for fish and chips.

Cod Fillets Wild Pacific

Frozen Wild Pollock Fillets, Boneless, Skinless

Wild Pollock Fillets

Rich and buttery with a delicate flavour, this steelhead trout fillet has a tender, flaky texture. Pan-sear it for a perfectly crisp skin, making it the star of your weeknight dinner, or bake it with herbs for a simple weekend meal. Serve alongside roasted asparagus with a squeeze of fresh lemon.

Steelhead Trout Fillet

Known for its tender flakes and clean, mild flavour. Straight from the pristine waters of the Pacific, it's naturally rich in essential omega-3 fatty acids, making it a wholesome choice for your well-being.

Wild Pacific Cod

Wild Haddock Fillets Club Size 

Rainbow Trout Fillets, Skin-On

<p>Enjoy the quality and taste of a restaurant-inspired meal at home. Pan-Sear SELECTS, delicately seasoned and lightly breaded fillets go from pan-to-plate in about 20 minutes.</p><p>&bull; Sustainably Wild Caught&dagger;<br />&bull; Made in Canada&Dagger;<br />&bull; 21 g of protein per 127 g serving<br />&bull; No artificial colours, flavours or preservatives<br />&bull; Easily Pan-Saut&eacute; without adding oil</p><p>&dagger;For more information on High Liner's Sustainably Sourced items, go to highliner.com/sustainability<br />&Dagger;Made in Canada from domestic and imported ingredients</p>

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